Invest in yourself
Starting at $89/month
Unlimited coached group classes based on your plan. Prepaid cards from $20/session. First class free, no commitment.
Pick the frequency that fits your life. The longer you commit, the lower the monthly rate.
Cohort program · 3 starts / year
90-Day Challenge
12 weeks · 36 coached 55-minute sessions · 3 times/week. Progressive cardio and strength training. You walk out stronger, fitter and more confident.
- ▸ 36 workouts in a private women's cohort
- ▸ Start and end measurements taken on site
- ▸ Personalized nutrition plan included
- ▸ Open to everyone — no prior experience required
Next cohort
September 2026
Women's program · Express your interest
Monthly memberships
| Term | 2x / week | 3x / week | Unlimited |
|---|---|---|---|
| 1 month | 105$/month | 120$/month | 140$/month |
| 3 months | 101$/month | 117$/month | 135$/month |
| 6 months | 95$/month | 110$/month | 130$/month |
| 12 months | 89$/month | 109$/month | 129$/month |
Prepaid cards
Remote · 14 days free
Online Programming
Can't make it to the gym? Get our remote CrossFit programming in the app, built by our certified coaches.
Prices in Canadian dollars. Taxes extra.
